Everest Base Camp (EBC) Yoga Trek in Nepal
Everest Base Camp (EBC) trek is well known for its beautiful landscape, various traditions, wild lives, and amazing view of the world’s highest mountain, Mt. Everest (8848m). EBC trek provides the opportunities to observe the panoramic view of the range of mountains.
Trekking with yoga is a perfect blend to release the previous stressful situations and expansion of inner peace. It provides a great opportunity to expand awareness.
Highlights
- Beautiful treks through diverse landscapes and cultural groups in the Everest region.
- Yoga at Everest Base Camp
- Various viewpoints in the lap of Annapurna base
- Instillation of positive vibes
- Interaction with diverse cultures and tradition
- Tranquil experiences in the Himalayas
- Ayurvedic relaxation and yoga retreat in Kathmandu
What is included
- Airport pickups and drops by private vehicle
- Breakfast, lunch, and dinner during the trekking
- All necessary paper works and conservation entry permits
- All accommodations in lodges/homestay during the treks
- Trekkers’ Information Management System (TIMS) Permit
- Experienced English yoga expert and tourist guide throughout the trekking
- First aid kit
- All government taxes, vat, official expenses and service charges
- Free Trek map
- Domestic round way flight from Kathmandu – Lukla – Kathmandu
What is not included
- Nepal entry visa fee
- Travel insurance
- All the drinks
- Personal travel and health insurances
- Personal travel equipment
- Emergency evacuation and oxygen cost
Itinerary
- Day 01: Arrival in Kathmandu, stay at arogya Nepal health centre
- Day 02: Kathmandu to Lukla Flight (30 min) and trek to Phakding, (4 hours)
- Day 03: Phakding to Namche Bazaar trek (6 hours), stay in lodge
- Day 04: Acclimatization Day at Namche Bazaar and exploration of Sherpa culture
- Day 05: Namche Bazaar to Tengboche trek (6 hours)
- Day 06 : Tengboche to Dinboche trek (6hours)
- Day 07: Acclimatization Day at Dingboche and hiking to Chukung Valley
- Day 08 : Dinboche to Lobuche trek (5 hours)
- Day )9 : Lobuche to Everest base camp trek and back to Gorekshep trek (8 hours)
- Day 10: Hiking upto Kalapatthar and overnight stay at Pheriche (7 hours)
- Day 11: Pheriche to Namche Bazaar trek (7 hours)
- Day 12: Namche Bazaar to Lukla trek (6 hours)
- Day 13: Lukla to Kathmandu flight and overnight
- Day 14: Ayurvedic massage and steam treatment and yoga retreat for relaxation at Arogya Nepal Health Centre
- Day 15: Transfer to Tribhuvan International Airport, Kathmandu
Poonhill yoga trek
Poonhill (3180m) is one of the finest short treks in the Annapurna region. It is one of the most popular and relatively easy treks known for its beautiful landscape, various village traditions, wild lives, and amazing view of mountains.
Trekking with yoga is a perfect blend to release the previous stressful situations and expansion of inner peace. It provides a great opportunity to expand awareness.
Highlights
- Beautiful treks through diverse landscapes and cultural groups in the Annapurna region.
- Yoga and meditation at Poonhill
- Instillation of positive vibes
- Interaction with diverse cultures and tradition
- Tranquil experiences in the Himalayas
- Sightseeing
- Ayurvedic treatment and yoga retreat for relaxation
What is included
- Airport pickups and drops by private vehicle
- Breakfast, lunch, and dinner during the trekking
- All necessary paper works and conservation entry permits
- All accommodations in lodges/homestay during the treks
- Trekkers’ Information Management System (TIMS) Permit
- Experienced English yoga expert and tourist guide throughout the trekking
- First aid kit
- All government taxes, vat, official expenses and service charges
- Free Trek map
What is not included
- Nepal entry visa fee
- Travel insurance
- All the drinks
- Personal travel and health insurances
- Personal travel equipment
- Emergency evacuation and oxygen cost
Itinerary
- Day 01 – Arrival in Kathmandu and stay at Arogya Nepal Health Centre
- Day 02 – Kathmandu valley sightseeing tour
- Day 0 3 – drive from Kathmandu to Pokhara by deluxe bus (6-7 hours)
- Day 04 – drive from Pokhara to Nayapool (2 hours’ drive) and trek up to Ulleri (6 hours)
- Day 05 – Ulleri to Ghorepani trek (5 hours)
- Day 06 – Ghorepani to Tadapani via Poonhill trek (6 hours)
- Day 07 – Tadapani to Landruk trek (6 hours)
- Day 08 – Landruk to Australian camp-Kande trek (6 hours) and drive to Pokhara
- Day 09 – drive from Pokhara to Kathmandu (6-7 hours) and stay at Arogya Nepal Health Centre
- Day 10 – Ayurvedic massage and steam treatment and yoga retreat (3 hours) for relaxation at Arogya Nepal Health Centre, Transfer to Tribhuvan International Airport, Kathmandu
For price please contact us: nepalarogya@gmail.com