6 Days Children Personality Development Camp

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 (Residential camp for children 9-16 years)

Activities

• 6 days and 5 nights ashram based accommodation
• Healthy and unhealthy habits
• Moral education
• Memory games and techniques
• Yoga based daily schedule
• Grandmothers recipe
• Positive psychology
• Concept of health and disease
• Play therapy
• Problem based learning activities
• Nepali culture and traditional practices
• Personality development
• 1 day hiking to Lankuri bhanjyang
• Emotion regulation

Benefits

• Improves physical fitness
• Improves concentration and memory power
• Improves quality of life
• Reduces anger, stress

Daily schedule

Daily schedule

• 6:00 am – 7:30 am : yoga practices
• 7:30 am – 8: 00 am : tea
• 8:00 am -9:00 am : theory class
• 10: 00 am -11:00 pm : meal
• 11:00 pm – 12:00 pm : rest
• 12:00 pm – 1:00 pm :  class
• 1:00 pm – 2:00 pm : cyclic meditation/ discussion class
• 2:00 pm  -3:00 pm : games
• 3: 00 pm – 4:00 pm : karma yoga
• 3:00 pm – 4:00 pm : nature walk
• 5:00 pm – 6:00 pm : yoga practices
• 6: 00 pm – 7: 30 pm : tratak, music, yoga
• 7:30 pm – 8: 30 pm : dinner
• 8:30 pm – 9:00 pm : happy assembly/ question – answer session
• 9:00 pm : bed

Materials provided

• Neti pot, yoga dress

Cost: please contact us